Is Drinking Alcohol on Keto OK?

By Brian Lemay No comments

Can I drink alcohol on keto? Well the answer is “yes”, but ideally it would be avoided. Specifically if your goal is to lose weight. If you do drink some alcohol it must be low carb and ideally low calorie too. Hard liquor or spirits such as scotch, whiskey, vodka or gin with soda water […]

crochet blouse wine (with subtittles in several lenguage)

By Brian Lemay 59 comments

hello my name is esther and you are in esther’s channel and her crochet world let’s make this beautiful blouse It’s very easy to do the material and sizes I explain in the video my recommendation baby wool for crochet nº3mm but I explain in the video more or less 300 grams depending on the […]

#myNCstory ~ Niagara College Teaching Winery: Icewine Harvest

By Brian Lemay No comments

(upbeat music) -It’s a perfect day for the ice wine harvest. – So it has to be picked, the legal limit is minus eight so it has to be that or colder. So if it’s minus ten at two in the morning, that’s when you pick. If it’s minus ten at seven in the morning, […]

Liberty the Bear Needs A Fridge!

By Brian Lemay No comments

Hi! My name is Liberty And I live at Lions, Tigers and Bears In Alpine, California. I hate to be “OVERBEARING” But we need a new fridge in our feedroom and I would be “Beary Beary” happy If you could help. That’s Lions, Tigers and Bears In Alpine, California. Thank you SO much!

Scones Recipe + KATIE’S BIG NEWS!!!!

By Brian Lemay No comments

Hey everyone! Thank you for clicking on this video to hear my big news! And I do mean big. i’m also i’m going to I’m also going to show you an easy and delicious recipe because that’s what I do. Ok, so, the big news is that Connor and I are leaving New York after […]


By Brian Lemay 93 comments

the first picture in the collage was me at 141.7 the second and third picture are 136.2


By Brian Lemay No comments

Why Australia Needs A Sugary Drinks Tax

By Brian Lemay 15 comments

14.6 kilos – that’s how much sugar the average Australian soft drink lover is consuming every year, from soft drinks alone. This is leading to high rates of overweight and obesity, which in turn lead to type 2 diabetes, heart disease and some cancers. But there’s a simple way to reduce sugary drink consumption and […]

Food & Beverage Trade Week 2016

By Brian Lemay No comments

This is exciting. Bring them all in one room. It’s fantastic to be able to meet a lot of buyers from many countries and try to get our wares across the border, it would be great. To be able to bring these buyers and the opportunities into our backyard, you know, it gives these Victorian […]

30-Year-Old Soda Taste Test

By Brian Lemay 100 comments

– Um– – Mm– – Boy. – It’s got some bite to it, y’all!( music playing )Studies show that if you’re from the midwestern part of United States, you call it “pop.” if from the South, you call it all “Coke,” and if you’re from everywhere else, you call it “soda.” Whatever you call it, […]