Nutrition Tips : Side Effects of Apple Cider Vinegar for Blood Pressure

By Brian Lemay 29 comments


My name is Christine Marquette and I’m a Registered
Dietician with the Austin Regional Clinic and I’m going to talk to you about the side
effects of apple cider vinegar for blood pressure. Now a lot of times people are trying to use
apple cider vinegar for weight loss and they may have a concern, “is this going to negatively
impact my blood pressure”. “Will it make my blood pressure go up”? Well, there haven’t
been any stories that show that apple cider vinegar will increase blood pressure. But
in the same token, there haven’t been any that have shown it will decrease blood pressure.
Truly, any, any stories have been done with apple cider vinegar haven’t shown any bad
effect from it. It won’t cause you any damage to your heart, to your blood pressure, it’s
not going to increase it, it’s not going to significantly decrease it. It’s somewhat of
a neutral food. Some people think that it may have an impact because it can affect potassium
levels. There is a, apple cider vinegar has a small amount of potassium in it, potassium
has been associated with decreasing blood pressure. But again, it doesn’t have enough
to actually decrease your blood pressure. Other people have a concern that it may actually
cause your body to leach potassium. Again, there haven’t been any studies that have shown
that apple cider vinegar will actually cause you to leach potassium unless you already
have something physically wrong with you or you’re using a diarrhetic which is a type
of blood pressure medication that already can cause your body to leach potassium. So,
by itself it’s not going to have any negative impact on your blood pressure. But if you’re
already taking medications to treat blood pressure, you want to make sure you talk to
your doctor at all if there’s a possible interaction with apple cider vinegar with the medication
you may already be taking.

29 Comments

Ben H.

Mar 3, 2010, 9:32 pm Reply

i seriously use that stuff for lowering my bloodpressure and it worked they where gonna put me on meds but i took one a day for like 2 weeks and it worked so i am sold (the reason people are overweieght, have diabetes, blood pressure and authritus is due to mal nutrition (if everyone ate fruits and vegetables they wouldn't have these problems even sugar with rotting teath most people didn't have cavities back then (I have heard walnuts expand blood vessels and vinegar lowers blood pressure

Alex Howard

Jun 6, 2010, 1:39 pm Reply

Ok, no studies,but everyone is different,just like snowflakes.Look @ all of the claims from regular people who post they use apple cider vinegar.Don't listen to these medical physicians listen 2 ur body.People had it right 4000 yrs ago,then we introduced chemicals/synthetics.God put everything on this earth for us to survive,stay healthy and for medicinal use.Search the internet for natural/organic foods and medicinal uses of all natural God given foods or herbal alternative meds.I could go on..

Alex Howard

Jun 6, 2010, 1:40 pm Reply

Ok, no studies,but everyone is different,just like snowflakes.Look @ all of the claims from regular people who post they use apple cider vinegar.Don't listen to these medical physicians listen 2 ur body.People had it right 4000 yrs ago,then we introduced chemicals/synthetics.God put everything on this earth for us to survive,stay healthy and for medicinal use.Search the internet for natural/organic foods and medicinal uses of all natural God given foods or herbal alternative meds.I could go on..

Dr. Sudsy

Jul 7, 2010, 8:56 pm Reply

Go out and get some BRAGG's Apple Cider Vinegar and enjoy ! It's good and good for you.

rockinjesse03

Jul 7, 2010, 5:04 am Reply

I think i'ts absurd that there are no excessive studies on this matter! but then again proving that it's good for you can work unfavorible for the pharmaceutical compaines! Asswipes!!

Nouri Noor

Jul 7, 2010, 6:11 pm Reply

I bought apple vinager.

But it doesnt have any alcohol

is apple vinager the same as apple cider vinager? I mean will i get the benefits?

Coily Queensrock

Sep 9, 2010, 1:30 pm Reply

@shayorshayorshayor You need help, lots of help. Did you read your own comment? Its not that serious. Wow!

Radiólogo Millonario

Sep 9, 2010, 7:11 pm Reply

Just never use vinegar for heartburn.

Harper’s Handpans

Feb 2, 2011, 5:03 am Reply

@Nouri8885 I have read that you have to get "Organic unfiltered apple cider vinegar".

Faisal Kabir

Feb 2, 2011, 7:56 pm Reply

@CommentsSurvey I apologize for my immaturity.

mikeinbc

Aug 8, 2011, 1:47 am Reply

I have taken ACV for a year and a half. My blood pressure is perfect. No increase or decrease. I lost 25 pounds though. In regards to blood pressure, just drop your BIG PHARMA prescription and take Chinese herbs for blood pressure regulation.

Phillip Shepard

Oct 10, 2011, 1:54 am Reply

so what r u sayin your lame girl

sjtom57

Oct 10, 2011, 4:08 pm Reply

Talk to my doctor? No thanks, he's owned by the drug companies.

fntime

Apr 4, 2012, 2:29 am Reply

It's funny how substances that have been used for centuries
are under scrutiny by the medical establishment.
But every man made drug that comes along is prescribed
without thorough investigation of side effects.
There are currently drugs for every ailment, with side effects
that seem worse than the inital problem.
What's up with people who need authority figures in their
lives.
What's up with doctors who know nothing about nutrition
commenting on nutrition.
Doctors should wear a mack daddy hat.

Ed Couyet

Jul 7, 2012, 5:48 pm Reply

hello
do you know whate good to combat Hives ( pressure- cronic ideopathic uriticaria )
thanks
Ed

honorthelegend1

Jan 1, 2013, 11:00 pm Reply

thank you dear.

Groove Master

Feb 2, 2013, 11:10 pm Reply

THIS BITCH IS DUMB AS FUCK.ZERO COMMON SENSE.EVERYTHING SHE SAYS IS STUDY.YEAH BITCH YOU CAN READ NOW WHAT??? MORON.

bordmanjr

Jul 7, 2013, 3:18 am Reply

What a douche the guy is who posted below me. I got brain fog and irritable when I took the apple cider vinegar, I won't use it anymore.

Lboogiefan08

Dec 12, 2014, 11:56 am Reply

use only Bragg's ACV!! It's raw-organic, all natural with the "mother" and it does wonders!

djmaleda

Jul 7, 2015, 9:59 pm Reply

The title of this video is stupid cause the content states there are NO side effects.

Ellen 89

May 5, 2016, 9:36 am Reply

I read loads of good reviews on the internet
about how Hybetez Remedy (just google search it) can help you cures your
diabetes safely. Has anybody tried using this popular cholesterol home
remedy?

Jahidul Haque

Jul 7, 2016, 3:14 am Reply

Guys. cures your diabetes naturally does not
need to be hard (I used to think it did). I will give you some advice
now. Look for a popular hypertension home remedy called Hybetez Remedy
(search on google). Thanks to it I have eliminated my cholesterol
problem for good by using natural ways. I should not even be speaking
about it cause I do not want a lot of other guys out there running
exactly the same game but whatever. I'm just in a great mood today so
I'll share the wealth haha.

Kim Davidson

Sep 9, 2016, 12:51 am Reply

I notice a lot of people keep on speaking about Hybetez Remedy (do a search on google). But Im not sure if it is good. Have you ever tried this popular cholesterol home remedy?

Muhammad Shafiq

Nov 11, 2016, 12:14 pm Reply

Is Hybetez Remedy effective to cure your cholesterol safely? I have learn numerous good things about this Hybetez Remedy (google search it).

pinky jamnadas chawla

Feb 2, 2017, 8:32 am Reply

yes acv reduces BP I have very bad experience and confusion in mind

Tanvir Ahmed

Mar 3, 2018, 6:32 pm Reply

What is the best way to cure my high blood pressure issue inherently ? I read plenty of great opinions on the internet about how exactly Hybetez Remedy can help you treat your high blood pressure issue naturally . Has any one tried using this high blood pressure treatment?

Donald Saunders

Sep 9, 2018, 11:03 am Reply

Atv does work for high blood pressure trust me my blood pressure was always high and I was told about acv and water and it went down to almost normal I couldn’t believe it and my diet is the same

Asiunia24021992

Nov 11, 2019, 6:16 am Reply

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stefano v

Nov 11, 2019, 10:29 am Reply

Hello there, I want to know if Hybetez Remedy, will work for me? I notice a lot of people keep on talking about this high blood pressure treatment.

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