Green Tea Side Effects and Who Must Avoid It – Tamil Health Tips

By Brian Lemay 50 comments


Green Tea Side Effects and Who Must Avoid It – Tamil Health Tips Now-a-days Green tea consuming population is more than Coffee, tea consuming population. In many researches it has been proved that green tea is healthy. People who want to lose weight take green tea everyday without fail. The foods we take gives both benefits as well as problems when over consumed. Especially green tea creates health problem when consumed it more than 1- 2 cups a day. Do you drink more Green tea? Then this video is for you. Drinking green tea hinders iron absorption of the body. If you are anaemic you should surely avoid green tea. You can get rid of iron deficiency due to green tea by adding lemon juice with it. Eventhough green tea is healthy it contains more caffeine. If you drink more green tea it will create tension. People drink green tea in empty stomach thinking they can get all the nutrients. Never do this as it create toxins in kidney, liver etc., so avoid taking green tea in empty stomach. The components in green tea hinders the calcium retention in our body. If we take more green tea in a day, calcium will be flushed out through urine. It may lead to osteoporosis by creating calcium deficiency. That is why it is advised to take 2 cups of green tea a day. Pregnant ladies and Lactating mothers should avoid taking Green tea. It may cause abortion in pregnant ladies. The child’s health will be affected due to the caffeine present in case of lactating mothers. We should be careful in selecting green tea of best quality. Preservatives, chemicals, food colours are added in green tea available in the market. This creates health problems by adding unwanted chemicals in our body and reduces the value of green tea. Don’t take green tea if you are under medication. It hinders the working of medicines as well as affects our kidney. If you drink green tea it will cause diarrhoea and reduces the count White platelets in blood. It also causes bleeding. If you regularly taking medicines it is better to avoid green tea.

50 Comments

sathya vathy

Jul 7, 2017, 11:14 am Reply

super ma

Mohammed Kader Kader Sulaiman

Jul 7, 2017, 11:56 am Reply

Tnks. for the awareness

Chainchandra Sekar

Jul 7, 2017, 2:58 pm Reply

Neega sonna intha visayathai English la solla mudiuma , please…

Fousiya Fousiya

Jul 7, 2017, 7:29 am Reply

thanks sister

Asina aa

Jul 7, 2017, 1:37 pm Reply

lips pink ka aaga oru information slunga

David Pearsall

Sep 9, 2017, 3:40 am Reply

It would be nice if this video had been posted IN ENGLISH!!!!!

hariish shanmugam

Oct 10, 2017, 12:05 pm Reply

Thanks for your information

Maha Vijay

Oct 10, 2017, 10:15 am Reply

Super

RAJESHWARI NATARAJAN

Nov 11, 2017, 3:28 pm Reply

period pblm irrukavanga green tea kudikalama

lathi lazer

Nov 11, 2017, 6:39 pm Reply

yes it is true

Sivagnanalakshmi Sundaramoorthy

Dec 12, 2017, 6:06 pm Reply

நன்றி

KAVI MANI

Feb 2, 2018, 7:58 am Reply

Sema news thank u

Akila akila

Apr 4, 2018, 3:49 pm Reply

real weight loss reduce yaguma

Akila akila

Apr 4, 2018, 3:50 pm Reply

how much days weight loss

Flash Media

May 5, 2018, 1:43 am Reply

நல்ல கருத்துகள்

Devika T

May 5, 2018, 5:19 pm Reply

Nice pa advice

raj ish

May 5, 2018, 9:27 am Reply

3cup kudikren

Daicy Francis

Jun 6, 2018, 8:43 am Reply

Thanks sister

Malathi Karthikeyan

Jul 7, 2018, 9:42 am Reply

Na feed pantren per day 3 time night 3 or 4 time so na kudikalama

Ramya Ramya

Jul 7, 2018, 10:43 am Reply

Green tea nit kudikalama

LOGESWARI V N

Jul 7, 2018, 1:22 pm Reply

green tea la sugar add panalama.. bcoz na green tea use panren taste pidikala

Anitha Loganathan

Jul 7, 2018, 1:56 pm Reply

True I experienced this

Rudra Marry

Jul 7, 2018, 8:02 am Reply

Thank you

Mohan Textiles

Jul 7, 2018, 5:04 pm Reply

Please do video about green coffee too mam

sadham hussain

Aug 8, 2018, 3:51 pm Reply

green tee kudicha wait loss aguma

Sahin Asan

Aug 8, 2018, 5:21 pm Reply

Mint tea kudikalama sister????

Ramesh subramani

Aug 8, 2018, 3:12 pm Reply

Thanks sister

Gopinath San

Aug 8, 2018, 6:26 am Reply

My mom ku sugar iruku daily tablet poduranga green tea kudikalama

Mohamed afshal

Sep 9, 2018, 11:30 am Reply

Ennaku cold iruku na kudikalama

Sk Skr

Sep 9, 2018, 11:31 am Reply

👍👌

Sharmila R

Oct 10, 2018, 8:07 am Reply

Within how many days we can see the weight loss

Sharmila R

Nov 11, 2018, 2:23 pm Reply

Thanks sister I'm following but slightly changes is there

Catherine prakash

Nov 11, 2018, 12:59 pm Reply

During feeding times can we drink cinnamon sticks powder with hot water plzzzzzz reply

Catherine prakash

Nov 11, 2018, 7:08 am Reply

Then plz tell me what to do for weight loss

Arul Raj

Nov 11, 2018, 3:01 pm Reply

Good Information

Tamil mun

Dec 12, 2018, 12:55 am Reply

green tea daily um kudikum bodhu milk night kudikalama

PAVITHRA RAGHAVAN

Dec 12, 2018, 2:40 pm Reply

Weekly once evening kudikalama

Arul Jothi

Jan 1, 2019, 4:40 pm Reply

So pretty in this application

Shama Singh

Feb 2, 2019, 6:58 pm Reply

Oru nalaiku morning matum green tea kudikalama? Breakfast saptu kudikalama? Please reply

Sinthuja Theebak

Mar 3, 2019, 10:01 am Reply

Green tea 2 Oru nalaikku kudikkalam thane

Athi Moolam

Jul 7, 2019, 4:53 pm Reply

morning sapta apram kudikkalama akka

Du Ga

Jul 7, 2019, 6:12 am Reply

Tq sister

Arivazhagan 007

Aug 8, 2019, 4:26 pm Reply

எனக்கு கல் பிரச்சனை உள்ளது நான் இந்த டீ குடிக்கலாமா

Haritha PannerSelvam

Aug 8, 2019, 3:14 pm Reply

One green tea bag ah how many times use panalam plz soluinga

yaashiqa yaashu

Aug 8, 2019, 4:41 am Reply

தைராய்டு இருப்பவர்கள் குடிக்கலாமா…

Mallika Dhanashekar

Aug 8, 2019, 8:19 am Reply

Oru naal ku oru cup green tea pothum

Racsagan Sulur

Sep 9, 2019, 3:50 pm Reply

1 tym kudicha pothuma wait loss aaguma

Ahamed Aziyan

Sep 9, 2019, 6:15 pm Reply

Can teenagers drink this??

ziyah ziyah

Oct 10, 2019, 8:21 pm Reply

Green ten daily kudicha hair loss aguma

Vikram Vignesh

Oct 10, 2019, 9:07 am Reply

Green tea helpfull for kidney stone relief

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