BAD HEALTH EFFECTS OF COLD DRINKS II जानिये कोल्ड ड्रिंक्स के बुरे स्वास्थ प्रभावों के बारे में II

By Brian Lemay 3 comments

Welcome to health care at home You must have heard me saying this very often to not to drink cold drinks. But Why?? Let me tell you its reason, There is no nutritional value in it It contains lot of calories, in result obesity. And when you will be obese then it will come along with lot of other diseases . What is cold drink? Carbon dioxide mixed in water along with lot of sugar. Some people add caffeine, dye and chemicals too. That means nutritional value is completely zero. Now, let me tell you how its dangerous on your skin. Phosphoric acid and citric acid contains in cold drink disturbs the PH balance of your mouth. In result your teeth become sensitive You are unable to eat any sour or chilled food, Slowly it raises the possibilities of teeth fall. 67% chances may increases if anybody consumes cold drink twice a time in a week. Kids who have lot of cold drink, it enhances the deficiency of calcium in their bones. Problem of osteoporosis occurs. Due to this you feel lethargic often and pain in bones Even the chances of bones fracture are high if a child is fallen by mistaken. Possibilities of prostate cancer is increased up to 45% who regularly consumes cold drinks. Similarly, who regularly consumes cold drinks. Possibilities of their uterus cancer becomes high by 70%. People often drink cold drink to calm their thirst. In other words to hydrate their body. Whereas its opposite in its result. It has sound amount of caffeine and sugar Which increases urination and due to this your body gets dehydrated. Although you consume cold drink to keep your body hydrated But in result your body gets dehydrated. As i said that there is zero nutritional value in cold drinks. And it is full of calories Now you must be thinking about companies who serves low calories drinks.. They add artificial sweeteners, and if you consume them If you regularly consume such drinks then chances of depression get increases up to 60 %. Phosphate and phosphoric acid in cold drinks expedite your ageing process. That means, a person who drink cold drink and another person who don’t drink cold drink When you will see them after 5 years Then person who drinks cold drink will look aged as compare to the other person who don’t drink cold drinks. People of regularly consume cold drinks their blood veins are thick and shrink ed. Due to this possibilities of cardiac attack gets higher. Regular cold drink consumption add fat cells in your liver. It may lead to the problem of fatty liver. It also affects your behaviour. In a recent research in foreign country, it is observed that kids who drink cold drinks 5 days in a week. They are very violent in behaviour as compare to the kids who don’t drink cold drinks. Say no to cold drinks from today on wards, drink lemon water. You can also use butter milk, fresh juice Drink coconut water, at least you will get some nutritional value which is best for your health. These cold drinks are sweet poison, so stop taking sweet poison. I am sure you must have notice, how seriously it can lead to major diseases. Rest our wish is only that you stay healthy, busy, carefree and be with us. To meet us you have to subscribe this channel. Tell to your friends & relatives to subscribe this channel. Get the health benefits by sitting at home and support us in our motive. Our motive is that maximum number of people Should get the health benefits by sitting at home only So, don’t forget to share & like our videos as much as you can. Thank You…


dalneet singh

Jul 7, 2016, 7:49 am Reply

sir please btaye frooti ,slice ,maaza ,sprite ,7 up,limica bhi dangerous hai coca cola ,Pepsi ,thumps jaise???

Mohammed Khaled

Sep 9, 2016, 7:25 pm Reply

thanks sir


Oct 10, 2016, 9:16 pm Reply

by "cold drinks" I thought he meant temperature. Not soda. thanks for the clarification.

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