7 Apple Cider Vinegar Benefits & 5 Apple Cider Vinegar Drink Recipes

By Brian Lemay 93 comments


In today’s show we are going over apple cider vinegar benefits. I’m Dr. Travis Zigler and I’m Dr. Jenna Zigler In the next ten minutes you are going to learn the seven benefits of apple cider vinegar There is more but we are going over seven. We are going over five drink recipes that you can make at home. They are great. We have tried them We will tell you what we drink at home as well We are going over 3 different ways that you can take apple cider vinegar to get the benefits from it. Everything that we are going to talk about is in the link. Click the link in the description Head to our blog. You will see the 7 benefits, 5 recipes also the 3 other ways that you can take it Like this video and share it with somebody that you might think would find it helpful and do not forget to subscribe to our channel right below Let us know in the comments if you have ever tried apple cider vinegar If you have just put yes and let us know what kind of benefits it did and what you used it for. If you have not tried it let us know that Say a little no down there What is apple cider vinegar? Apple cider vinegar has come into major popularity in the last couple years for good reason because there are many health benefits to apple cider vinegar The way you make it is you cut apples You crushed them and mix them with yeast Yeast turns to sugar from apples into alcohol which is how you make cider then bacteria added that ferments the alcohol into acidic acid is the main portion of apple cider vinegar it is the main active ingredient even though it only makes up about 5% of apple cider vinegar Apple cider vinegar is a low calorie drink It has about 3 calories per tablespoon and no carbs. It is really high in amino acids and antioxidants which is great for gut health and overall health in general It also works as an amazing disinfectant and anti-bacterial It is awesome for killing bacteria on your skin for cleaning around your house too There are other several benefits that we are going over today and we will get a little bit more in depth Let us know in the comments below if you have tried apple cider vinegar and what benefits you have noticed from it. Let us jump over to the seven apple cider vinegar benefits This is the most popular benefit.
The number one benefit is weight loss. Apple cider vinegar has been shown to be very helpful in weight loss from studies You will consume fewer calories. Science shows if you consume apple cider vinegar and the reason this is because apple cider vinegar makes your stomach feel fuller for longer periods of time What we recommend doing is put a tablespoon or half tablespoon in a pinnacle of water and drinking it right before you eat dinner Studies show that you will consume less calories What we have also seen is that it will help decrease triglycerides. It will decrease body fat percentage It will also help decrease your belly fat The second one is acne. Due to its anti-bacterial and disinfecting properties Apple cider vinegar may kill acne causing bacteria It has not been studied as far as apple cider vinegar goes This has not been studied with acne but acidic acid has been studied and has been shown to be beneficial for acne which is awesome. Apple cider vinegar can even help with scarring and discoloration as well because on the skin it can act like a chemical peel. You do need to be careful if you are applying apple cider vinegar to your skin. You do want to dilute it I would start with half and half dilution with water you do not want to apply it to any broken skin or open wound because it does have the ability to burn your skin however it can be awesome for acne Number 3 is apple cider vinegar for your hair. Apple cider vinager can help make your hair shine a little bit more It can help with your scalp care as well. Apple cider vinegar is acidic with with about a pH of 3 when you mix this with water this is actually great for the outer layer of your hair and it hardens the outer layer and it flattens your cuticle This results in the shiny hair that we just talked about but it is also a gentle exfoliant. You could use it on your scalp to help with itchiness and you can use it on your scalp to help with dandruff too It is anti-bacterial, anti-viral, and anti-fungal properties. It is a great overall thing for dandruff itchy scalp and just making your hair shine To make a conditioner solution mix 2 to 4 tablespoons of apple cider vinegar with about 16 ounces of filtered water then 2 to 3 drops of lavender oil and treat it like a conditioner. You put it in your hair Rub it in, exfoliate and then let it sit for about a minute or two then just wash it off like you would in a conditioner Number 4 is your face We kind of touched on this a little bit but apple cider vinegar can help decrease the appearance of wrinkles, acne, and even sunburns Now to make a homemade face wash with apple cider vinegar You can take a 1/4 cup of liquid castile soap mix that with one tablespoon of apple cider vinegar just wash your face nightly as you normally would. This will really help to decrease all the oil and debris on your skin and it will help to decrease wrinkles, acne, and scarring click the share button in this video if you find it helpful and share it with somebody who you think will benefit from it below in the comments let us know if you have tried apple cider vinegar and if you have what benefits did you notice from it Let us jump in to number 5 apple cider vinegar as a skin toner. Skin toner are made to cleanse and tighten the skin that is exactly what apple cider vinegar does it helps tighten your skin cells and what that is going to do is act as a toner essentially that is pretty much how it works to make this you mix one part of apple cider vinegar with 2 parts of water spray it on to organic cotton round and rub it on your skin wherever you would like. It will help reduce wrinkles and pretty much discoloration like we talked about earlier and lines all that Number 6 is acid reflux Acid reflux occurs when the acid from your stomach flows backwards into your esophagus and you get that sour taste in your mouth and burning sensation in your chest people have claimed that apple cider vinegar can help to alleviate acid reflux however there have been no studies on this the acidity of the stomach apple cider vinegar is going to help with that it is going to balance your stomach’s pH it should help theoretically with that acid reflux that you have got going on to drink it try adding one tablespoon and adding it to a cup of water. We talked about this a little bit earlier you can add a little bit of lemon or something like that to it as well cinnamon for taste. We will talk about recipes a little bit later on Number 7 is the same that is apple cider vinegar for heart burn heart burn is the same thing as indigestion. It is the same thing as acid reflux in a way and you can take apple cider vinegar just as she talked about but some people like to take apple cider vinegar apple cider vinegar supplements that can be easier if you don’t like the taste of it click the share button below this video. Share it with somebody you might think would benefit from learning more about apple cider vinegar like this video let us know in the comments if you have tried apple cider vinegar and what you have tried it for and the benefits you found from it. Let us jump over to the three best ways to take apple cider vinegar. The first one Travis just mentioned is actually as a supplement this really eliminates the taste of apple cider vinegar you still get the benefits of it which is awesome We like Zhou’s cider detox because apple cider vinegar is blended with other awesome antioxidants like organic
cayenne pepper, turmeric, and ginger It can really help with digestion and overall detoxification and so number two way to take apple cider vinegar is drinking it is drinking it for pleasure. following the five recipes we are about ready to go over once you get all those or once you start drinking it the key thing I’m trying to get at is if you do drink it drink organic from the mother We like organic from the mother Bragg’s but you can find any organic from the mother at your grocery store The recipes that we are going to talk about here in just a little bit Third one is pretty interesting. They are
actually apple cider vinegar shots. Basically this is a daily shot like a drinking shot is what I am talking about some of them can actually taste really great We like what is called the twisted shot because they blend it with ginger, cinnamon, and turmeric, cayenne, and a little bit of honey sweetened it up a little bit You should try it out. Click the share button to share this video with somebody who you think might benefit let us know in the comments below if you have tried apple cider vinegar and the benefits were. Let us jump in to five apple cider vinegar drink recipes We are going to read these a little bit more just so we don’t get them wrong The number one is a warm lemon cinnamon apple cider This is going to be a cozy warm drink that you can have in the morning or at night. It is great for that cold winter day The recipe for warm lemon cinnamon apple cider is one tablespoon of apple cider vinegar lemon juice, and a teaspoon of cinnamon then two cups of boiling water I have got the limeaid apple cider drink which is awesome for summertime. It is spring now. It is getting getting a little warmer so maybe you will like this limeaid apple cider drink It is one tablespoon of apple cider vinegar one tablespoon of lime juice freshly squeezed is best, one teaspoon of Stevia and two cups of cold water Number 3 is ginger spiced apple cider vinegar ginger spiced apple cider vinegar drink perfect for soothing an upset stomach ginger is a great soother for stomach so is apple cider vinegar combine the two you can even get better bang for your buck so the recipe for this is one tablespoon of apple cider vinegar 2 tablespoons of organic apple juice 1 teaspoon of Stevia. I completely skipped mine Let’s back up ginger spice, 1 tablespoon of apple cider vinegar 1/4 teaspoon of ground ginger, teaspoon of Stevia in 2 cups of cold
water. I was doing your next one The next one is the best one anyway. It is the apple pie apple cider vinegar drink which is perfect for anytime really but great for a sweet tooth because it is a little bit sweeter if you are watching your sugar then be careful with that to make the apple pie apple cider vinegar drink one tablespoon of apple cider vinegar two tablespoons of organic apple juice one teaspoon of Stevia, 1/4 teaspoon of cinnamon 2 cups of cold or warm water depending on what time of the year it is I guess number 5 is the honey cayenne apple cider vinegar drink. This is if you like a little sweet and heat. A little sweet from the honey and a little heat from the cayenne This is great for boosting your metabolism and then adds a little sweetness is what’s nice about it this recipe is great for sore throat and a cold winter night. It is going to be served warm one tablespoon of apple cider vinegar two tablespoons of honey, one dash of cayenne pepper and two cups of warm water Is apple cider vinegar actually good for you? We have talked about a lot of the health benefits or potential health benefits but there are a couple things you just need to keep in mind if you are going to take apple cider vinegar you want to make sure that are consuming one to two tablespoons a day but no more you should always dilute it when you are taking it too much can actually cause tooth erosion and skin burns depending on how you are using it but it has so many health benefits It is backed by science for weight loss, for acne treatment it is great for hair health and overall well being We use it daily and we recommend that you try it out click the share button to share the video with somebody who you think might benefit also let us know in the comments below if you have tried apple cider vinegar. What you have tried it for and what are the benefits that you have noticed finally head to the link in the description to see all the show notes from today and get the five recipes they are correct on the blog it will be easier to follow in the blog It is everything we just went over. Thank for watching

93 Comments

The Dry Eye Show

Apr 4, 2019, 10:51 am Reply

😍 Mentioned in the Video 😍

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The Dry Eye Show

Apr 4, 2019, 10:52 am Reply

🔴SUBSCRIBE to our Channel🔴

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The Dry Eye Show

Apr 4, 2019, 10:52 am Reply

👉👉 Have your tried Apple Cider Vinegar? Let us know in the comments below if you have and what benefits came from it!

The Dry Eye Show

Apr 4, 2019, 10:52 am Reply

😍Summary of the Video😍

Apple cider vinegar has been used for years, however its recently risen in popularity as its health benefits have become more widely known. Apple cider vinegar is made with apples that are cut or crushed and are combined with yeast, which turns the sugar from the apples into alcohol. But don’t start making ACV cocktails just yet!

Read more about the the benefits of apple cider vinegar and get our recipes here: https://eyelovethesun.com/blogs/whole-body-health-and-wellness/7-apple-cider-vinegar-benefits

C F

Apr 4, 2019, 11:24 pm Reply

I've tried the Organic Certified, Non GMO Apple Cider Vinegar for overall health benefits, and usually only for a few days at a time–2 Tablespoons mixed with 12 ounces of water to cut down the acidity–and always remembering to brush my teeth afterwards and rinsing my mouth a number of times to protect the enamel on my teeth. And with my autoimmune conditions and medications taken, always advise anyone to check with their dr. for any possible interactions. But when I do take it for a week or so, it feels as though I have a bit more energy and helps with the snack attacks that tend to come on at times! Lessens the urge to grab those unhealthy foods.

Abundantia

Apr 4, 2019, 12:43 am Reply

It has worked on me with heartburn and acid reflux. And one of the side benefits that occurred is that I did lose weight. Felt great!

Jean Risko

Apr 4, 2019, 3:04 am Reply

I use Braggs Organic Apple Cider too! Great for a cold and sore throat! Thanks for all the recipes I’ll have to try these!

Thomas Bates III

Apr 4, 2019, 3:14 pm Reply

As a kid I would always drink it cause I like the taste for some strange reason and I never really got sick all that often! Question, how much ACV do you need to take per day to benefit from it ? Love the Channel !!

Will Gooch

Apr 4, 2019, 3:14 am Reply

I’ve tried it some girl introduced it to me she said it was beneficial to me health I just could never get over that taste tho

Naru Summer 卌

Apr 4, 2019, 12:56 pm Reply

I'm a very slim person. Im not looking to loose weight…can't i just get a detox out of it?

Raven Jessica

Apr 4, 2019, 1:27 pm Reply

Can it also remove moles and skin tags?

Bullet Russell

Apr 4, 2019, 5:32 am Reply

I have been drinking ACV for over a year, and some of the benefits I experienced is Better Gut Health as I have experienced stomach problems in the past. After I drink it, I noticed I'm able to do cardio exercises for a lot longer. Also, it is very good for curing my colds and flu in the winter time. ACV is awesome and I recommend it to anyone 👍

esther maina

Apr 4, 2019, 4:12 pm Reply

I actually love the taste of it mixed with honey and lemon

Roza Rayhani

Apr 4, 2019, 7:41 pm Reply

I heard Lemon and Apple C mixed causes skin depigmentation

Shahin perween

Apr 4, 2019, 11:23 am Reply

I want to loss my my weight is 70 kg. So it effective to loss weight. But how can I take

Alayna Bouret

Apr 4, 2019, 7:26 pm Reply

You can use apple cider vinegar as a mouth rinse if you have an inflamed throat or sore throat, you do equal parts apple cider vinegar and warrm water then gargle for 30 seconds

ganesh tople

Apr 4, 2019, 12:28 pm Reply

Hi can I know about research (studies) you discussed.. I mean when compared in both groups.. Which statistical tests were applied n wat was p value? Also how much was the sample size

senti naro

Apr 4, 2019, 3:55 pm Reply

Can it cure backne? If yes, how do I apply it?

Rafman Zakir

Apr 4, 2019, 12:23 pm Reply

Hello from Guyana,South America .Could you guys please to a video on eczema. I give ACV to my daughter she has eczema. She is 7.Is it ok to give her this for a prolong period?It has alleviate her eczema

lucy lou

Apr 4, 2019, 12:41 pm Reply

Yes I've started today !!! The results will follow .

Kosha Khanal

Apr 4, 2019, 2:36 pm Reply

Does it work for Uric acid if yes please how to drink ? Waiting to hear back thank you

;Johnny Hays

Apr 4, 2019, 5:10 pm Reply

have been using acv for nearly a year…. However I take mine with a teaspoon of baking soda..I have been cutting back on sugar n carbohydrates and increasing my good fat and moderate protien…Weight loss up till now has been 52 lbs..Also drink with a straw–protects teeth.

Kelly Pink

Apr 4, 2019, 2:45 am Reply

Apple cider vinegar is a great natural deodorant, just but in a bottle and pray and let dry, you will be good for the next two days. For those who are not too sensitive to it.

Mike Burns

May 5, 2019, 2:34 am Reply

Apple cider vinegar is great for gout and kidney stones

Brenda Groff

May 5, 2019, 3:33 am Reply

ACV killed the warts on 5 of my fingers.

Tapas_k_ Mahato

May 5, 2019, 2:35 pm Reply

does it cure water retention??

Jacqueline Haywood

May 5, 2019, 7:11 pm Reply

I use Apple cider vinger pills to lose weight does the same as the liquid it really works cuts your food in take love your video

Chrisy

May 5, 2019, 11:35 am Reply

Just starting taking ACV baths. Antidotal, but it seems to have helped my skin’s Ph.

zoe lomas

May 5, 2019, 8:42 pm Reply

When is the best time to drink it for weight loss thanks 😊

sponchywan

May 5, 2019, 11:05 pm Reply

No

D 2row

May 5, 2019, 1:39 pm Reply

I love the taste! The kids even like it when mixed with honey and warmed.

Jea Niña Cobol

May 5, 2019, 3:06 pm Reply

I used it for my itchy skin.

Gina J

May 5, 2019, 12:52 am Reply

I've had many surgeries on my stomach and have always dealt with a troublesome gut. By taking ACV mixed with water and turmeric my stomach has improved so much. I highly recommend it.

vijayalakshmi k

May 5, 2019, 9:04 am Reply

Good information

vijayalakshmi k

May 5, 2019, 9:05 am Reply

God bless you

vijayalakshmi k

May 5, 2019, 9:05 am Reply

Thanks

Silent 1

May 5, 2019, 9:11 am Reply

If it's acidic does it counteract alkalinity

Maclay Robin Arnott

May 5, 2019, 6:07 pm Reply

Just tried this in a glass of water with some black currant concentrate. I can't tell if I like it or not. How long would it take to see results?

Walid cezayir

May 5, 2019, 2:16 pm Reply

Use for hair dandruff and lose fat work very good and fast

keka kundu

May 5, 2019, 3:56 am Reply

Can I take acv with normal plane water instead of warm water??

Sankalp Sharma

May 5, 2019, 2:12 pm Reply

I lost 10 kgs with this in just 2 months

Nilesh Aman

May 5, 2019, 8:39 pm Reply

🙁

BroccoliQueefed

May 5, 2019, 6:49 pm Reply

Those eyeglasses dude. May I suggest some silver frames? Or rimless frames?

Louie Feliciano

Jun 6, 2019, 1:19 pm Reply

Did you know you can use vinager to test your gold jewellery ? If the jewellery turns dark it's not gold! And you drink it? It's great for cleaning your windows too;;

Annie P

Jun 6, 2019, 11:27 pm Reply

I am trying Apple Cider Vinegar today for the first time in my water. It tastes pretty good to me, I love tangy or sour things. Thank you for all of the info, I subbed and hit the bell, and Liked , 🙂

Educate Agitate organise Educate Agitate organise

Jun 6, 2019, 5:20 pm Reply

Will apple cider vinegar cure blackheads???

caroline clausen

Jun 6, 2019, 1:33 pm Reply

honestly, the only benifit that i have experienced is hair, and cleaning, ingesting it only tastes bad. if you drink a half a quart water before a meal of course you will eat less at the meal, its not the vinegar. just an aweful taste.just my experience.

fatimah kanu

Jun 6, 2019, 7:32 pm Reply

I did use it for my face

MrTheomighty1

Jun 6, 2019, 7:09 am Reply

Yes, I started on the 13th of June 2019, I’m adding 5ml with 500ml of water once a day

Richard Krishendath

Jun 6, 2019, 11:35 am Reply

How fast does it work

Mama Bear

Jun 6, 2019, 11:59 am Reply

My husband uses it daily he swears by it, for energy! 🙂

Patricia Butler

Jun 6, 2019, 4:39 am Reply

Great information. I’ve only tried the apple cider vinegar in the morning before breakfast.

Sean Perdue

Jun 6, 2019, 10:39 pm Reply

I have just started taking Braggs brand with the mother ACV. But I just take a shot glass of it by itself. It's a bit stout going down so is that a problem taking it straight by itself? Will it do any damage since I'm not diluting it? Thanks for the video. I gave it a thumbs up. 😁

David Huartson

Jun 6, 2019, 6:58 pm Reply

Were in England can u buy the apple cider vinegar

Hussain Khan

Jun 6, 2019, 10:01 am Reply

Can you please tell us how to use apple cider v for good and clear skin it will really help me alot thanks for everything

Nalini

Jul 7, 2019, 8:02 pm Reply

Drinking this right now. One tablespoon The mother (raw) apple cider vinegar with water and fresh cut lemons. Taste really refreshing but my throat burns a bit. I

VIC MEL

Jul 7, 2019, 7:53 am Reply

I had taken 2 tablespoon of ACV , mixed with water …
I took it for weight loss….
After 30 mins…..I SWEATED.
WHY DO I SWEATED ?? IS IT NORMAL TO SWEAT MORE….AFTER ACV ??
CAN YOU PLEASE EXPLAIN ….SINCE BOTH OF YOU ARE DOCTORS .

kabita shrestha

Jul 7, 2019, 5:53 am Reply

I tried having a table spoon of vinger and water but due to the smell of vinger i vomitted
Why did that happen?

alimony812

Jul 7, 2019, 3:07 am Reply

Yes but a glass of water with no acv will also suppress your appetite before a meal and keeping you away from soda and juice as you just drank a glass of water .

XXhappyX troll

Jul 7, 2019, 11:38 am Reply

This drink saved my life

David Lucaa

Jul 7, 2019, 5:50 am Reply

Green tea with 2 Tablespoons of ACV, some ginger, lemon, and a dash of honey. SOOO good and SOOO healthy.

TexasEdd

Jul 7, 2019, 5:02 am Reply

I've been drinking ACV on and off for a couple of years. But, within the past 2 years, I'm been more dedicated to it. I add three cap fulls of ACV + the juice of two limes + a couple of shakes of cayenne pepper to 10 ounces of water, 4-5 times a week and I have to tell you, I haven't been sick in two years AND when I go for my yearly check up, my blood work shows Kidney + Liver function + cholesterol numbers are great!
I'm sticking to it 🙂

IDidintUploadNoVDOs

Jul 7, 2019, 9:19 pm Reply

Dear Mr & Mrs Ziggler, great video but do the benefit of applying Apple cider vinegar to you face apply to just drinking it? example can i reduce my hyperpigmentation on my face and acne scars by drinking it.

Manka Vivian

Jul 7, 2019, 10:46 pm Reply

Thanks so much

Center Mass Gaming

Aug 8, 2019, 4:14 am Reply

My wife has no gall bladder and she swares up and down that apple cider vinegar is helping her gal bladder any sience here

Meredith Driscoll

Aug 8, 2019, 10:17 am Reply

I drink apple cider vinegar with warm water or cinnamon and stevia to control appetite

Meredith Driscoll

Aug 8, 2019, 10:21 am Reply

My 16 year old daughter loves the shots of ACV

Dave Dowson

Aug 8, 2019, 5:11 pm Reply

I’m from the UK what is stevia please

Cherrie

Sep 9, 2019, 8:37 am Reply

Can a pregnant woman consume unpasteurised ACV daily? For acid reflux n heart burn. Thanks

Steve C

Sep 9, 2019, 2:48 pm Reply

I have been taking ACV daily (Orally Diluted in Apple Juice) for the past 6 months.
Benefits I have noticed:
1. Skin feels alot smoother and in better condition
2. I noticed significant reduction in size of the few skin tags I had.
3. I have lost considerable weight, however I have been training 5 times a week, so can't really attribute this to ACV

The skin improvement was not expected, so I can't say that I was expecting the improvements ….. I simply was sat watching TV when I rubbed my arm and was shocked by how smooth and healthy looking my skin was and how youthful it looked…..
So I am a huge advocate of ACV so far and have experienced zero negative effects.
This sounds too good to be true, I know…. however these are the results of the past 6 months of my personal experience.

alyssa lee

Sep 9, 2019, 4:13 am Reply

will this work for dark spots on the skin from scarring? 🤔 thanks for the awesome video 😊

Vanya Wokeuplikethis

Sep 9, 2019, 8:36 pm Reply

I take a shot of it and chase it with apple juice 😂. Can’t tAste the vinegar at all

Kevin W

Oct 10, 2019, 12:30 am Reply

I enjoy ACV with honey and hot water. Tastes great.

Shaqda Elianma

Oct 10, 2019, 8:07 pm Reply

Thank u am going to try it

Gary Dee

Oct 10, 2019, 2:49 am Reply

I put a splash of apple cider vinegar( roughly a tablespoon) in a small glass with about 2 ozs of cold bottled water. Something that i can swallow in 3 or 4 gulps. I keep the bottle of water near by, incase i need a chaser.. I don't taste it until the last gulp. Forget the honey and other concoctions. Just drink it. I got used to the taste in less than a week. I used to take Zantac for heartburn.This drink gives me instant relief. I've drank it first thing in the morning and last thing at night. On a full stomach and an empty stomach. It always makes me feel better. I hope you'll try it. I have nothing to gain from saying this. I just know what it does for me. I love this stuff..

Frank Clem

Oct 10, 2019, 1:13 pm Reply

My daily drink is ACV, Lemon Juice, Cinnamon and Honey with water. Can we mix the other healthful spices in the same daily drink? (i.e., Cayenne, Garlic, Ginger, Turmeric/Black Pepper)

Nakib Nazir

Oct 10, 2019, 6:50 pm Reply

Will it reduce my weight , my weight is 96 how much my weight will reduce if i intake twice a day & how much time it will take please reply

Armaan Khan

Oct 10, 2019, 7:06 am Reply

Which Age group should we drink I am 13 can I drink

Lesther q cw y Semp

Oct 10, 2019, 6:11 am Reply

Tysm for the information
Nice vdo👍

Monica Lopez

Oct 10, 2019, 4:30 pm Reply

Im disappointed.. i drank 1 tablespoons for ACV in some green tea with lime.. and it tasted pretty good.. but the first day i felt so nauseous.. and my body got hot and my stomach i guess detoxed.. the nausea went away after i ate.. so i did it today.. same drink.. body got hot.. extremely nauseous.. felt very sick.. went to the bathroom.. cleared my bowel movement.. and while i was getting ready to eat.. boom.. it all came back up.. thats only day 2.. im just so mad.. ive heard great things.. it didnt taste bad.. people swear by it.. but my body just wasnt having it.. i tried to do research to see if other had problems.. and no one.. so i guess im just the unlucky fellow that just cant have the "miracle drink".. so if you get sick.. you are not alone.. that was the point of my comment😥😥😥

jamin Sanborn

Oct 10, 2019, 1:31 am Reply

If you put vinegar on your hair it will make your hair

AlisHa Ambreen Ali

Nov 11, 2019, 8:40 pm Reply

I was suffering from acid reflux for 2 yrs and then I started drinking apple cider vinegar and since then I'm in love with it, it has worked wonderfully and now there is no trace of acid reflux ❤️

Ladybug Sumaiya

Nov 11, 2019, 9:45 am Reply

Can it helps remove acne on my face

Welma Bate

Nov 11, 2019, 10:08 am Reply

HI MY NAME WILMA CALZADO BATE FROM PHILIPPINE IM ALWAYS DRINK APPLE CIDER VINEGAR EVERYDAY BUT I DRINK WITH HONEY IS IT OK IF I DRINK APPLE CIDER VINEGAR OUT HONEY?

Aleks Shaulov

Nov 11, 2019, 2:50 pm Reply

Had a bit of a cold over last couple of days, my partner whipped up a drink using ACV, turmeric, honey. Tasted great, was very comforting and made me feel better.

Roger Labuca

Nov 11, 2019, 10:18 pm Reply

Amazing apple cider many benefits!!

fairose khan

Nov 11, 2019, 9:07 am Reply

Can we give apple cyder vinegar to 6yrs in empty stomach?

Happynes Ephraim

Nov 11, 2019, 11:10 am Reply

How much it is and how do i use it

Rachael

Nov 11, 2019, 8:27 pm Reply

Yes, I drink it on a daily basis

Elliot Antebi

Nov 11, 2019, 3:49 am Reply

Helps with the worst kind of foot odor & fungus.

diana mariam

Nov 11, 2019, 6:53 am Reply

Hi hwru,first time I am watching ur video from India, we can give ACV to kids is it safe..I wonder for ur reply ,thk u

jaymon manlangit

Nov 11, 2019, 7:06 am Reply

Apple vinegar has a filtered version, can it still helps to loose weight?

Just Gammaw

Nov 11, 2019, 9:04 pm Reply

I used to drink it daily years ago. Then moved and stopped. Sent daughter to buy some, but didn't trust store bought one. So I made my own. It took. 2.5 months. Since closet etc cold in Colorado. It's great. I put tbsp in water with tbsp honey. So mild taste like apple juice. I'll put it in my tea. PH was 2-3 so I thought it was ready and tasted it. I will always have a jar on standby fermenting so I don't run out.

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